Starting Strength Clinics

In 2012, my gym was proud to be awarded the designation of “The Nation’s 1st Starting Strength Gym”.

Based on the text Starting Strength: Basic Barbell Training by Mark Rippetoe, the Starting Strength Method of barbell training is the preferred system of training for all novices new to strength training.

The Starting Strength Method has helped thousands of trainees worldwide learn to correctly and safely train with barbells. The Starting Strength Coaching credential is the most rigorous coaching certification in the industry today, and we are one of only 18 certified Starting Strength Gyms in the country. And we are the only certified Starting Strength Gym in the city of Houston.

If you are interested in learning how to effectively train with barbells utilizing the Starting Strength Method, come work with a designated Starting Strength Coach.

We have options for One Day Private Clinics, One Day Small Group Clinics, or 6-12 week personal coaching programs.

Please contact us today to inquire about pricing and scheduling for Starting Strength Coaching.

Pick Up Owner Andy Baker’s Newest Book on Amazon:
The Barbell Prescription: Strength Training for Life After 40

Available on Amazon

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems – the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence.

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